homemade facial masks White face, bright, soft, flushed, glowing is the dream of all women in the world. And of course Ladies also really wanted to just have a face as perfect as mentioned above. Moreover, we know that the face is the window that exudes personality liver implicitly through the care that we do face. So ... .no will you say as a woman in a mess because of the face dull, not bright with black eyelids on both sides as well as pimples and blackheads decorate on many sides?! ..... Iiieeewwwwww ... ..
Well.. paranoid Ladies first, this time I would love tips for a beautiful face, bright, soft, flushed and glowing with a natural way and without the use of harmful drugs of course.
We know that beauty is not only treated from the outside only (physical beauty), but the inner beauty that we usually call inerbeuty also very influential on the beauty scale ourselves. So to get the perfect beauty, these 2 types of beauty must be balanced.
In Artiket we will discuss about how to make a beautiful face, bright, soft blush and shine from the inside out.
Outside treatment:
A good diet
Menghonsumsi many fruits and vegetables on a regular basis is very good for the health of skin health is no exception. Vitamins in fruits and vegetables is very influential in the rejuvenation and anti-aging facial skin so that the skin will stay healthy, moist and toned. Almost all vegetables well unutuk Buah_buahan and skin care, but it would be nice when serng consume more fruits and vegetables that contain lots of vitamin E, C and natural anti-oxidant substances such as red spinach, bean sprouts, green broccoli, red dragon fruit, guava, banana, kiwi and so on. Avoid consumption of fast food, sodas, artificial sweeteners, foods containing excess oil.
Drink plenty of water without cigarettes and alcohaol
Water therapy proved ambuh for health menajaga body especially in the skin and organs of the body. White water as a natural moisturizer for the skin and cleanse toxins in the organs in the body. Consumption was at least 2.5 liters of water per day and setela Drink water immediately before waking and sleep. Drinking water in sufficient quantities will naturally moisturize the skin and prevent acne.
Stop mengkonsumsian cigarettes and alcohol. Besides draining the contents of the wallet to buy it, nikotil content and other harmful substances in cigarettes is not good for the health of the body and skin. Same thing with cigarettes alcohol is also something that is very harmful for health, sealing makes ketergantugnan alcohol have zal which will damage the function of the vital organs of the body. Very detrimental not.
Nurses face with natural ingredients
Facial treatments with natural ingredients are very good, ranging from facial cleansing to pemaskeran. Bersikan face 2 times a day when you wake up and before bed. Clean your face when you wake up gently so that the oil and grease on the faces of the missing, while before sleeping. Use a mild cosmetic products as a cleansing milk and toner. Try to choose a facial cleanser according to skin type. Padasaat cleaning face with cotton cleaning of the soft portion and full of feeling as if done with hard eajah it will cause the skin becomes rough and dull.
Use a face mask 2 times a week or 1 time a week. Face masks are useful for mengvecilkan pores, reducing the oil content, smooths, brightens the face. It is recommended to use face masks from natural ingredients such as fruits.
Ladies can try some of these masks:
- Fruits thin cucumber cut and pasted the face within about less than 15-20 minutes to soften, refresh, reduce the oil and moisturize the skin. Mask of tomato puree (can add a little honey) will shrink pores, and helps removet acne on the face.
- Mask of yam puree handy to brighten and smooth the skin.
- Maker of egg white in add honey useful for and smooth the skin.
It is better to use natural masks from fruits or plants because it contains no side effects. While the instant masks that are sold in the market would allow discrepancy occurs in the face, causing irritation, dry skin or cause acne
things that must be avoided.
- Too often hold the face can cause acne because when holding hands face germs get into the pores and cause acne. Attaching face when sleeping. Pillows typically come into contact with the skin when we sleep, unknowingly dead skin cells on your face will stick to the cushions, then pile up and eventually became the germs that can cause acne. So Ladies must be diligent washing and drying pillowcases pillows to germs that cause acne disappear.
- Too frequent washing of the face (outside ablution for the Muslims). Wash your face too often results in the process of discharge of oil on the face. Of the excess oil that could potentially clog the pores will cause acne.
- Blackheads or pimples will cause skin irritation and flaking as well as the enlargement of facial pores, on the other hand touching face with unsterilized will cause acne.
- face with water immediately after exposure to heat or sun . Jump face with water when just basking in the hot sun was a pleasure but is something that must be avoided because it would lead to the emergence of white patches on the face
- Sports will be very good for the body. Of a healthy body and aura will shine a good freshness of the face. In addition to gymnastics for the body's health it is good we also do facial gymnastics in dedicated to muscles that keep the face fresh, flushed, glowing.
- Regular life with enough sleep to wake up early and be very influential for the beauty. Often lack of sleep or irregular sleep schedule will result in n circle under or around the eyes. In addition, lack of sleep will cause skin to look dull and not shiny.
- Strongly advised not to sleep after Fajr prayer for the Muslims because in addition will cause a decrease in blood pressure due to temperature changes, then it will make the face glow is not shabby.
- Bathing is an activity favored baisanya Ladies, in addition to indulge, was also a lot of benefits. Suppose indirectly bath can improve mood, menyegerkan bodies and natural relaxation. In addition, the water used for bathing is a natural moisturizer for the skin and also cleaning the germs from the outside that can disturb our health. Especially Kulita health and face. It is recommended to take a bath in the morning, around dawn or early morning before diasta 1 pm and afternoon, because in a healthy body believed membaut bright and radiant face. Try not to bath smpai above 6 o'clock 12 o'clock at night because it would cause such diseases beraga Add wind, bone disorders and rheumatism. Berwudulah or first wash both hands, legs face with water before mengeburkan water into the body for nerve -sayraf we betbiasa with temperature changes arising out of the water temperature.
Treatment of the (inerbeuty)
1 Equanimity meditation
- Beauty from within (inerbeuty) located on sobriety and virtuous attitude. Therefore the start of the behave good and sincere.
- For peace of mind can be done with meditation, meditation on the inner mean the pacification process recommended by the respective religions for example for the Muslims can do dzikiran, ithikaq and remembering Allah. Or you can also do yoga or gymnastics gymnastics gymnastics-which typically uses meditation movement.
- With peace and equanimity good attitude will accompany the development of the soul and perpetually faces automatically we will look glow, bright and charming.
- Ablution before sleeping and after face will make us to be in a state of purity when sleeping. And of course God will take care of and love the sacred . In addition to the ablution water molecule is believed to be a natural lightening for skin and shrink pores
- Many hadith which states that the secret of beauty and keawet mudaan Muslim women are in evening prayers. Actually the most important thing, the easiest and fastest in peoses beautify themselves or make the face look pretty perfect is at this point.
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